Take your time. Screen time can spark vertigo attacks and dizziness. So it would be advisable to read one or two pages or articles on the blog at a time then take a rest.
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Better still, download the books and read at your leisure.
The main focus of this site has always been to give you positive evidence based information and support in controlling and ridding yourself of your symptoms.
With over 16 years of experience supporting Meniere's sufferers and over 12 years of extensive research and study into triggers and underlying causes, we can now categorically say that nobody has to live with this debilitating condition.
Never let anyone tell you that there is nothing more that can be done, learn to live with it or it is in your head.
Your symptoms are very real and there are very real underlying causes and reasons you are experiencing such horrendous symptoms.
When you are diagnosed with Meniere's, what that means in reality is you have a set of symptoms, three of which are usually considered by mainstream medicine to include the classic triad of fluctuating hearing loss, dizziness and tinnitus.
After what are usually a rather shallow reaching set of tests to rule out more sinister things such as a tumor and confirm things like hearing loss it is then declared to be "Meniere's", which is basically saying you have a set of symptoms and we don't know why.
What they are effectively doing is consigning you to the 'can't be solved' file. "Take your drugs and learn to live with it" should simply be unacceptable to you.
The problem is cultural. In modern medical practice, doctors are, on the whole, trained to 'treat symptoms' rather than investigate the underlying cause and eliminate it. This problem is endemic in today's attitude to medicine.
Are you gong to passively accept the dogma that you can only treat your symptoms with drugs and accept you have to live with it?
Or are you going to get proactive and learn what you need to do to overcome this condition completely?
And make no mistake you can overcome Meniere's.
To think anything else is an outdated opinion based on lack of knowledge.
This can be done, it has been done and is being done all the time.
The bottom line is, you DO NOT have to live with Meniere's. Understand this, get informed and take appropriate action in your individual case. You CAN become healthy again.